Dear Barbara, Funny story: I went to the Saturday class at the gym that I go to for “Boot camp” during the week. A different instructor (and a much younger class) tells me he thinks this class is “too much movement” for me. I just smiled and said that I’d try. Of course I more than held my own even in a class of 30-ish year old! At the end of the class, the instructor apologized for underestimating me! I am sharing this story to thank you on this. This happened because you made me believe that I can… For that, I am forever grateful!