I have had back problems for over 3 years from a car accident I have been out of shape due to the lack of exercise. I was afraid of making it worse. I found Barbara online and she has been helping me strengthen my body without pain. I feel great after we work out!! I would recommend her to anyone who has had an injury or who has not had an injury. She is very good at what she does and is very personable and fun to work out with and professional.